R.I.S.E. in 2021
In order to bounce forward from 2020, you need to R.I.S.E. in 2021. What are you looking forward to in the New Year? 2020 has been quite a doozy. Some folks
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Traci’s Blog
Giving Thanks for Stress, Anxiety & Frustration
During the month of November here in the United States, I just can't help but think about everything that I am thankful for. This year our Thanksgiving falls on November
Is ‘upper’ management impacting your happiness?
In these crazy times with all that is going on in the world, does it seem like your upper management has gone crazy? (And yes, I realize that you might
Leading Without Authority
You've heard and maybe even used these excuses. "I didn't know that.""I don't have time for that.""That's above my pay grade. It's not my call.""This organization is dysfunctional.""These processes are
Find Your Peace in Turbulent Times
WOW! The world is really changing as I write this. Thousands are dying from COVID-19 virus and millions are being forced to live a life separate from the ones they
Do You “Want” Enough?
Imagine it’s one year from today and it’s been the most WONDERFUL, SUCCESSFUL, FULFILLING year of your life so far. What has happened? Can you describe how it feels? Can you look back
Overcoming Procrastination
So, what have you told yourself you are going to start doing yesterday (or last year) and you still haven't started? ExercisingEating betterWorking lessTreating your family betterGetting more work done in
What’s your relationship with STRESS?
In last month's blog post/newsletter, we talked about the advantages of stress and how it makes you stronger so you aren't like a droopy tree in Biosphere 2. I promised
Are you embracing the goodness of STRESS?
Have you ever heard of Biosphere 2 and its limp trees? Are you wondering what that might have to do with STRESS? Well... Biosphere 2 was a structure built to be an